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Webinar: Mindfulness Webinar with Kish

A complimentary webinar to explain more about Mindfulness. I will share simple, practical tools you can use to relax as the New Year begins.

Our busy, full lives leave us little time or space to think - no wonder we are often stressed, tired – angry even.

To re-programme the mind, we need to begin with small steps because if something is easy, we are more likely to do it. So my workshop focuses on giving you techniques you can easily incorporate into your daily routine to bring calmness and clarity.
Why attened?
  • An introduction to Mindfulness

  • Some practical tools that you can use daily

  • Q&A time

Speakers
Kish Kish, Organiser at LeadYourLife
One of the most valuable things I offer is my rounded business and life experience. I've used life's inevitable difficulties and challenges as valuable lessons. How I’ve overcome them has enriched my experience and helped me develop personally and as a coach.
I've learned I need to regularly take out time for myself so I stay motivated, focused and able to make good decisions. My leadership and mindfulness skills have been honed through the university of LIFE.
The challenges and growth spurts life has thrown into my path have made me realize how vulnerability, and accepting what is, are essential building blocks towards being a sustainable and authentic leader.

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